Sopa de quinoa y garbanzos con calabaza especiada

Hello everybody, it is Drew, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, Sopa de quinoa y garbanzos con calabaza especiada. It is one of my favorites. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Sopa de quinoa y garbanzos con calabaza especiada, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Sopa de quinoa y garbanzos con calabaza especiada delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Sopa de quinoa y garbanzos con calabaza especiada is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Sopa de quinoa y garbanzos con calabaza especiada estimated approx 30 min.

To begin with this particular recipe, we have to prepare a few components. You can have Sopa de quinoa y garbanzos con calabaza especiada using 13 ingredients and 6 steps. Here is how you can achieve it.

Ingredients and spices that need to be Take to make Sopa de quinoa y garbanzos con calabaza especiada:

1. 1 cebolleta grabde
2. 12-14 ajos tiernos
3. 200 gr patata
4. 250 gr calabaza a trozos pelada
5. 500 ml caldo de verduraa
6. 90 gr quinoa
7. 180 gr garbanzos en conserva
8. 1 cucharadita curry
9. 1/2 cucharadita canela
10. 1/2 cucharadita comino
11. 125 ml leche de avena o soja
12. 8 gr AOVE
13. Extra: una guindilla seca

Steps to make to make Sopa de quinoa y garbanzos con calabaza especiada

1. Añada en el vaso el AOVE, la cebolleta en cuartos y los ajos tiernos pelados y en trozos. Trocea a velocidad 4 durante 5 seg, y baja con la espátula
2. Sofríe 5 min a 120° con velocidad cuchara.
3. Añadimos la patata a trozos pelada y la calabaza. Y re programamos 3 minutos más con giro inverso
4. Añado el caldo, las especias, la quinoa prelavada(y la guindilla) y programo 10 min a 120° velocidad giro inverso
5. Por último añado la leche y los garbanzos y cocino 1 minuto más.
6. Deja reposar unos minutos

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